I could shout from the rooftops about LEMON JUICE!
I first came across this little wonder a few years ago when a massage therapist suggested I put some lemon juice in my water in order to bring my body back to a more alkaline state. Huh? I failed to understand science at school and this proves why. How could I take something acidic to make my body alkaline? An explanation is lost on me when I can't even get past the first molecule, so I just accepted that what she said was true and tried it.
I'd had a rash on my face as a result of taking a course of antibiotics. It usually settles about two weeks after finishing them, but in this case, hadn't. Fast forward three months past a dermatologist, more antibiotics and the ongoing rash to my discussion with the massage therapist. Overnight the rash began to clear and within 48 hours was gone. I was stunned. Happily stunned of course with a fresh and glowing face!
I have since learned that the lemon juice helps to remove toxins from the body and does so at a pretty rapid rate. Hence the glowing skin because you are 'detoxing' from the inside, out.
I use a squeeze of approximately 1 maybe 2 tablespoons into just one of my bottles of water per day (I use a 600 ml bottle). If you don't have time to squeeze a lemon, you could use the bottled lemon juice instead. Either way, I can guarantee it will have a positive effect on your skin's appearance.
Try it, and let me know what you think!
I will note that I am not a medical or natural therapies practitioner, and have the lemon juice with a fairly well rounded healthy diet.